Hawaii’s Big Island is a world of contrasts—where towering volcanoes meet lush rainforests, ancient traditions coexist with modern adventure, and pristine beaches border otherworldly landscapes. The island is home to four National Parks, each offering its own unique experience for nature lovers, adventurers, and history buffs alike.
Whether exploring an active volcano, discovering sacred Hawaiian grounds, or hiking through tropical forests, these parks are an absolute must-visit when traveling to the Big Island.
Hawai’i Volcanoes National Park
Where Fire Meets Earth
Hawai’i Volcanoes National Park is a living, breathing testament to the power of the Earth. It’s home to two of the world’s most active volcanoes: Kīlauea and Mauna Loa. This park offers visitors the rare opportunity to witness volcanic activity firsthand, with trails that wind through lava tubes, craters, and steam vents. The park is also home to a diverse range of ecosystems, from lush rainforests to barren lava fields.
What to Do:
- Explore the Kīlauea Caldera: Walk along the rim and peer into the steaming crater.
- Hike through Thurston Lava Tube: Enter this surreal underground tunnel carved by ancient lava flows.
- Visit Jaggar Museum: Learn about volcanic activity, Hawaiian geology, and the island’s history.
- Catch the Lava Glow: If conditions allow, see the dramatic glow of molten lava at night from the Halema’uma’u Crater.
- Hike the Kīlauea Iki Trail: Descend into a solidified lava lake and explore its rugged beauty.
Pu’uhonua o Hōnaunau National Historical Park
A Sacred Place of Refuge
Step back in time and immerse yourself in the rich cultural history of Hawaii at Pu’uhonua o Hōnaunau National Historical Park. Known as the “Place of Refuge,” this park was once a sanctuary for those who violated ancient Hawaiian laws, offering a second chance at redemption. It’s a place where Hawaiian culture and history come alive, with restored temples, royal fishponds, and a serene coastline.
What to Do:
- Explore the Royal Grounds: Walk through the sacred space once used by Hawaiian chiefs and royalty.
- Visit the Hale o Keawe Temple: See the ancient burial site of Hawaiian kings.
- Learn About Hawaiian Law: Participate in a ranger-led program to discover the significance of the place as a refuge for offenders.
- Snorkel with Sea Turtles: The crystal-clear waters are perfect for spotting colorful fish and endangered sea turtles.
- Relax on the Beach: Spend time on the serene shoreline, surrounded by towering coconut palms and turquoise waters.
Kaloko-Honokōhau National Historical Park
Where Nature and Culture Meet
Nestled along the Kona Coast, Kaloko-Honokōhau National Historical Park offers a blend of nature and history. This lesser-known park is home to several ancient fishponds, petroglyphs, and traditional Hawaiian sites. The park is also an excellent spot for wildlife viewing, with green sea turtles frequently spotted lounging on the beach and vibrant birdlife populating the wetlands.
What to Do:
- Walk the Coastal Trail: Hike along the coast, discovering petroglyphs and historical sites along the way.
- Visit the Fishponds: Learn how ancient Hawaiians used these ponds to cultivate fish as a sustainable food source.
- Spot Sea Turtles: Relax on the black sand beaches while watching sea turtles bask in the sun.
- Explore Hawaiian Petroglyphs: Examine the ancient carvings that tell the story of the early Hawaiians.
- Birdwatch: The park is a haven for native bird species like the Hawaiian coot and the endangered Hawaiian stilt.
Kona Forest National Reserve
A Tropical Paradise of Rainforests and Wildlife
Kona Forest National Reserve is an explorer’s dream, offering a pristine landscape of towering trees, lush foliage, and incredible wildlife. This reserve is home to native Hawaiian birds, unique plant species, and rare ecosystems that are found nowhere else in the world. Visitors can hike through dense rainforests, encounter cascading waterfalls, and take in breathtaking views of the island’s volcanic terrain.
What to Do:
- Hike Through the Rainforest: Trek along trails lined with native trees and plants.
- Spot Endemic Birds: Look out for rare Hawaiian species such as the ‘i’iwi or ‘apapane.
- Take in Scenic Views: The reserve offers panoramic views of both the coastline and volcanic landscapes.
- Visit Waterfalls: Discover hidden waterfalls and cool off in natural pools.
- Learn About Conservation: Participate in educational programs to understand the importance of preserving the island’s ecosystems.
Essential Tips for Visiting Big Island’s National Parks
- Check Volcanic Activity – Before visiting Hawai’i Volcanoes National Park, always check the current status of volcanic activity. Lava flows can change quickly, and up-to-date information will ensure safety.
- Wear Appropriate Footwear – Many trails are uneven or rocky. Sturdy hiking boots or shoes with good traction are essential.
- Carry Water and Snacks – The parks are vast, and some hikes can be long. Pack plenty of water and some snacks to stay energized throughout the day.
- Bring Sun Protection – The Hawaiian sun can be intense even in the cooler highlands or shaded areas. Remember sunscreen, sunglasses, and a hat.
- Respect Park Hours – Many parks, including Hawai’i Volcanoes, close at night. Plan activities during park hours to make the most of your visit.
- Don’t Disturb Wildlife – Whether it’s sea turtles or native birds, always observe wildlife from a distance and never feed or touch animals.
- Check Trail Conditions – Some trails may be closed due to volcanic activity or weather. Always check with rangers or visitor centers before heading out.
- Carry a Map – The parks are large, and some areas can be remote. A physical map or offline map app can help prevent getting lost.
- Stay on Designated Trails – To preserve the natural environment, stick to marked trails and boardwalks.
- Attend Ranger Programs – Learn more about the parks through informative ranger-led talks, hikes, and cultural programs offered daily.
Uncover the Big Island’s Wonders: Explore, Stay, and Experience
When visiting the National Parks of the Big Island, staying in a vacation rental provides the ideal combination of comfort, privacy, and convenience. Whether near the coast or closer to the parks themselves, vacation rentals offer a personalized experience that hotels simply can’t match. Enjoy the flexibility of having your own space with amenities like full kitchens, spacious living areas, and private outdoor spaces.
For those seeking a more intimate, local experience, consider staying in a vacation rental in areas like Volcano Village or Kailua-Kona. These rentals offer easy access to the National Parks while providing a cozy retreat after a day of adventure. From oceanfront properties to forested hideaways, there’s a vacation rental for every type of traveler.
Explore the Big Island’s Wonders: Your Next Adventure Starts Here
The National Parks on the Big Island are more than just scenic destinations—they are gateways to discovering the island’s natural wonders, cultural heritage, and unforgettable landscapes. Whether hiking through volcanic craters, exploring historic Hawaiian sites, or immersing yourself in the island’s rich ecosystems, these parks will leave you with lasting memories.
And with the added comfort of staying in a vacation rental, the Big Island’s National Parks offer the perfect blend of adventure, relaxation, and cultural exploration.